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About Julie – so, where does my story begin?

After a serious car accident many years ago I was left with a constant nagging pain in my neck, right shoulder and right arm.  I had tried many different complementary therapies as well as conventional medicine, and I lived on painkillers!  10 years ago, in desperation, I revisited an orthopeadic surgeon who recommended, “trying some kind of posture training, it may help!”

Thus, I stumbled across ‘The Alexander Technique’ at a local Complementary Health Clinic and I have never looked back.  I woke up three days after my second lesson and had absolutely no pain – it was a revelation! Not only had the pain subsided but I noticed other benefits too; my breathing became easier and I had a wonderful sense of well being.

In 2011 (when my children were becoming more and more independent) I decided that I would like to be able to pass on the benefits of the Technique to others, so I decided to train as a teacher of the Alexander Technique.  I attended the Alexander Re-education Centre in Hurley, Berkshire.

I am a fully qualified and insured member of STAT (the Society of Teachers of the Alexander Technique) and abide by their professional code of ethics.

Working from my home in Amersham, Buckinghamshire, I would love to teach you the benefits of the Alexander Technique and how it can make a difference to your life, like it did to mine.

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To discover how I can help your poise and posture please get in touch here…

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