After a serious car accident many years ago I was left with a constant nagging pain in my neck, right shoulder and right arm. I had tried many different complementary therapies as well as conventional medicine, and I lived on painkillers! Many years ago, in desperation, I revisited an orthopeadic surgeon who recommended, “trying some kind of posture training, it may help!”
Thus, I stumbled across ‘The Alexander Technique’ at a local Complementary Health Clinic and I have never looked back. I woke up three days after my second lesson and had absolutely no pain – it was a revelation! Not only had the pain subsided but I noticed other benefits too; my breathing became easier and I had a wonderful sense of well being.
In 2011 (when my children were becoming more and more independent) I decided that I would like to be able to pass on the benefits of the Technique to others, so I decided to train as a teacher of the Alexander Technique. I attended the Alexander Re-education Centre in Hurley, Berkshire.
I am a fully qualified and insured member of STAT (the Society of Teachers of the Alexander Technique) and abide by their professional code of ethics.
Working from my home in Princes Risborough, Buckinghamshire, I would love to teach you the benefits of the Alexander Technique and how it can make a difference to your life, like it did to mine.